Moving you home to a different residence means new beginnings, new memories, and a new environment. If you are are pregnant, then it can be difficult to move boxes, lift furniture. You might be little confused about if it is really safe to move while pregnant. What sort of safety measures should you be taking to safely move for you and your baby? In this article, we will cover the safety of moving houses when pregnant.
Women feel more fragile, experience back pain, and swelling in pregnancy. It will make it hard for you to do any physical task. However, with careful planning, the right support, and safety measures, you can move your house. We will guide you on how to make your move safe, stress-free with tips and expert advice.
Why Moving House in Pregnancy Can Be Challenging?
Pregnancy changes your body in many ways. Your joints feel loose due to hormones, your balance can shift, and you also feel tired. Lifting heavy boxes or bending can put strain on your back, hips, and legs.
Moving can also give you mental stress. You have to organize your things, arrange transport, and plan a new home. This process can make you exhausted. The fatigue, combined with the physical effort, can increase the risk of accidents, which is why you have to plan your essentials carefully.
Tips for a Safe Move Houses While Pregnant
1. Plan in Advance
You have to start planning your move well in advance. Make a checklist of the tasks and divide them into several days or weeks. You have to plan yourself and leave the heavy items for the professional movers.
2. Hire Professional Movers
You can hire professional movers such as Ausafe Removers, which can reduce the physical strain and stress. We are also trained to load and move all heavy furniture, including fragile items and boxes. You need not lift or carry anything that can be risky to the pregnancy.
3. Avoid Heavy Lifting
Heavy lifting is advised against pregnant women. One should not hold anything weighing more than 10 to 12 kg (20 to 25 lbs). You can either press a trolley into service or ask for family help in carrying those items. Otherwise, professional movers can always do the job for you.
4. Taking Frequent Breaks
Pack and move can get tiresome for the pregnant one. Regularly take breaks for rest, stretching, and having some water. It will help prevent fatigue, dehydration, and swelling in the feet and legs.
5. Stay Hydrated and Eat Well
Moving days can last long and tend to exhaust one. One should always keep water and healthy snacks nearby. Being adequately hydrated and nourished will maintain your level of energy and keep you from becoming dizzy.
6. Wear Comfortable Clothes and Footwear
Wear comfortable clothes with proper support for the shoes. It will feel comfortable for moving. Avoid high heels and slippery shoes to keep yourself away from falling.
7. Keep Emergency Contact Handy
You should keep the contact information of your doctor ready. Also, check for the nearby hospital location. It is better to be prepared for any unexpected situation.
How Ausafe Removers Can Help in Move Houses While Pregnant?
The professional mover like Ausafe Removers, we can help you to move safely to your new home. Here is how we help:
1. Handling Heavy Items: We can help you to pack the fragile and bulky items safely to avoid accidents.
2. Timely Service: Our mover follows a structured schedule and it will help you to reduce the time of moving.
3. Stress-Free Moving: You can focus on your well-being instead of worrying about the logistics. Our team will handle all the moving work easily.
Safety Precautions During Moving in Pregnancy
Here are some of the precautions you should take if you are pregnant and you have hired a professional. Let’s discuss:
1. Limit Bending and Stretching: You should avoid awkward positions while handling the boxes and items.
2. Avoid Climbing Ladder: You should not reach the high shelves and climb the ladder. Ask for help instead of doing it yourself.
3. Lift Properly: If you want to lift something you can bend on your knees and keep your back straight.
4. Listen to Your Body: If you feel any kind of pain in your body, you should stop immediately. It can be harmful for you and the baby as well.
Steps to Plan Your Move
1. Declutter: You should sort items you do not need. This will help you to reduce the packing and moving effort.
2. Pack Early: Start packing with your non-essential items and leave the daily use items for the last.
3. Label Boxes: You should clearly mark the boxes as “Fragile” or “heavy” or “Essentials” so that you can easily handle your things.
4. Pack Essential Separately: Pack your bag in which you should keep the snacks, medications, and personal items.
5. Hire Movers: You can book a reliable mover in advance. At Ausafe Removers we will provide trained staff and secure transport.
6. Set Up Your New Home: You can arrange your furniture and essential items. It will help you to lift unnecessary things.
Conclusion
Moving your house while pregnant is possible if you have planned your move in the right way. With the right planning you can reduce risk. They should avoid heavy lifting, take frequent breaks, and use professional moving services such as Ausafe Removers. With the proper preparation, support, and self-care can make your house moving safe.
You can enjoy the excitement of a new home without compromising your health. You can trust us to handle the hard work so you can focus on what matters to you. Our us your comfort, safety and peace of mind.
Frequently Asked Questions (FAQs) About Is it Safe to Move Houses While Pregnant
1. Is it safe to move during any stage of pregnancy?
Moving can be safe if you take precautions. The second trimester is easy for moving. But you should not lift heavy, take breaks, and use professional movers.
2. Can I lift boxes during the move if I’m pregnant?
You should avoid lifting heavy boxes. You can only lift around 10-12 kg. Let your movers handle the heavy items.
3. How can I reduce stress while pregnant?
You should plan ahead, hire professional movers, pack in the stages.
4. What should I pack separately during the move?
Pack your essential things such as medications, water, snacks, personal documents.
